Getting 2 Know U Pod

133-David: Graphic Novel Author, Always a Yes Man, Class Clown, Knees are F’kd, Initially Went to University for Pre-Med, Hoop Head

Sean and David talk about his graphic novel,  teachers and school day stories, kids and adoptions (0:00) basketball interests, pivoting from pre-med to film school, 3 act structure and hero’s journey, being a writer (53:42)  applying to be a Netflix writer, moving all around,  feeling home at Seoul, Korea, and his “Best 1 for Last” how being on a fashion set led to sky diving (1:59:50)

Get 2 Know more about David:

-Website: https://serazard.com/

-Instagram: https://www.instagram.com/thecitygraphicnovel

 

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132-Darby: Dabbles in Philosophy, Writer, Daughter of a Professional Weight Lifter, Quizbowl State Champ, Actress

Sean and Darby talk about twitter, dabbling in philosophical views (0:00), feeling pulls about visiting her grandfather’s grave, range of emotions, quizbowl competitions, looking a certain way for acting roles (44:17), feminism and sexual assault, theater directors and acting aspirations, and her “Best 1st for Last” writing a poem  for her father called the Ballad of the King Snake  (1:49:08)

 

Get 2 Know more about Darby:

Twitter:@DarbraDawn

Instagram: @darblestaylor

 

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131-Anton: CEO of Nu Light, Inline Skater, Activist in the CBD Industry, Worked with a Native American Church

Sean and Anton talk about learning of the health benefits of CBD through working with a Native American Church, patented nano-sizing technology of Nu Light (0:00),  living in a participatory universe, dealing with scoliosis, getting back into roller blading (56:14), restaurant industry’s impact on his life, experiences at the World Wide Association of Speciality Programs and Schools for Troubled Teens, traffic stop in Kansas leading to some felony charges, and his “Best 1st for Last” tossing pizza and making larger than life slices (1:47:25)

 

Get 2 Know more about Anton

Website- NuLightCBD.com

Facebook- NuLightCBD/ @Nulightc

Instagram-NuLight_CBD

 

Thanks to BetterHelp for sponsoring this episode, get 10% off of your first month of counseling at https://betterhelp.com/getting2knowu

 

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130-Lee Murphy: Candidate for U.S. Congress to Represent Delaware

Sean and Lee talk about how he got into politics, previous campaigns, fundraising and difference in  donation amounts between the two candidates (0:00), why he identifies with the Republican Party,  regulations and free markets, his moral compass (59:14), battling the opioid and addiction problem, securing the border, closing remarks (1:40:34)

 

Get 2 Know more about Lee

 Facebook:@goMurph2022

Twitter: @goMurph2020

IG: @goMurph2022

Website: www.GoMurph.com

 

Thanks to BetterHelp for sponsoring this episode, get 10% off of your first month of counseling at https://betterhelp.com/getting2knowu

 

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129-Elisabeth: Commissioner-Elect to the Town Council of Dewey Beach

Sean and Elisabeth talk about why she is running for Dewey Beach Town Council, safety within the town (0:00), town revenue generators and budget expenses, stream lining applications for special events, keeping Dewey Beach Dewey Beach (36:54),  town council helping support local businesses, her family background/bio (1:01:39)

 Get 2 Know more about Elisabeth

email: engibbings^@^gmail^.^com

 Thanks to BetterHelp for sponsoring this episode, get 10% off of your first month of counseling at https://betterhelp.com/getting2knowu

 

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128-Matt: MMA Fighter, Certified Adaptive Crossfit Coach, Started a High School Wrestling Program, Inspired by Anime, Terrible At Soccer

Sean and Matt talk about Matt starting a wrestling team at his high school, being a football manager, his parents’ and wrestling coach’s influence on his mindset  (0:00),  1st season wrestling, the 3 matches that got away, how he got in MMA fighting. Anime nerding out and convention stories (42:29),  creating the Saiyan Soldier Project on youtube,  his 1st MMA fight being cancelled last minute, his 1st grappling match  (1:39:30), why he doesn’t want to just grapple, adaptive MMA fighting, and the benefits of his crossfit workouts  (2:32:21)

Get 2 Know more about Matt

Youtube: https://youtu.be/-BYV0pWUCKU

IG: @ssjsoldier135

     @ssjproject135

Thanks to BetterHelp for sponsoring this episode, get 10% off of your first month of counseling at https://betterhelp.com/getting2knowu

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127-Steve: Hollywood Production Designer that has worked on Juno, Thank You For Smoking, Up In The Air, The Muppets, and So Many More Movies and Shows

Sean and Steve talk about producing sets for Juno, creating sets within budget constraints, crisis situations,  Barb and Star Visit Del Mar layer set creation  (0:00), being an Art Director, working on The Muppets movie, Spider Man II with Tobey Maguire and creating authentic settings (45:45), challenges for actors and set designers when working with green screens, differences in Broadway or Musical set designs compared to movies, moving up the ranks to become a production designer, the logistics of jobs and positions on sets (1:40:06)

 Get 2 Know more about Steve:

http://www.stevesakladdesign.com/

 Thanks to BetterHelp for sponsoring this episode, get 10% off of your first month of counseling at https://betterhelp.com/getting2knowu

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126-Kelsey: Created Two Scoops Network, Performed Stand-Up as Penis C.K., Live Tweeted While Competing for Miss. New York, Published in the New York Times

Sean and Kelsey talk about her experiencing school with dyslexia, double majoring at The New School  (0:00), process of being published, creating the Two Scoops Network to avoid gatekeepers and sex offenders, participating in the Ms. New York beauty pageant  (43:56), advocating for sexual assault  victims, creating Penis C.K., and her “Best 1st for Last” doing standup at a local Austin comedy club (1:42:00)

 Get 2 Know more about Kelsey:

Insta - @kelseyLcaine 

Twitter - @kelsey_caine 

 

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125-Rhod:The Butcher's Boy from Game of Thrones, Avid Rock Climber, Inspired by Henry Winkler, Bit the Head off a Fried Chic

 Sean and Rhod talk about him getting back into Acting, being the Butcher’s Boy on Game on Thrones,  his other acting roles  (0:00),  Henry Winkler’s acting words of wisdom,  youth acting and dance classes,  getting/choosing an agent (42:18),  ideal roles, taking time off from acting as a child to develop his skills, getting into fitness and rock climbing  (1:34:01),  his “Best 1st for Last” traveling to Southern Asia and having several interesting experiences with animals  (2:35:22)

Get 2 Know more about Rhod

https://www.instagram.com/rhodhosking/

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Compilation "Best 1st for Last" Segments from a Variety of Guests

Sean shares some of the pod’s “Best 1st for Last” from an array of guests:

Iris shares about an awful app 1st date with a pushy hand holder (0:00), Dillan shares about sharing a breath with someone, which is your ha or spirit (21:16), Luke shares about tripping with the guys in a cabin on mushrooms (28:30), Cassie shares about spinning fire in Hawaii after a couple drinks (41:32), Kris shares about her 1st spirit investigation into the Ma Barker Home which was the site of the 1935 shoot out between the FBI and the Barker Karpis Gang (48:36), Paul shares about performing as a Drag Queen for the 1st time (59:30), Trey shares about rescuing his dog from an alligator attack in a Target retention pond (1:05:32), Tayrn shares about when she felt like she really made it as a Tarot Reader at a Renaissance fair (1:51:23), Gillian shares about losing the Canadian Speed Walking Championship (1:58:12), LauraLea shares about the 1st song she wrote that made her cry while singing it (2:02:41), Spencer shares about mountain climbing in Iceland without preparation (2:11:19), Cristen shares about the 1st time she sang in front of an audience at the age of 4 (2:20:22), David shares about the 1st time he smoked cannabis at 23 and then took a 13 year break from smoking (2:27:16)

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