Getting 2 Know U Pod

173-Jason Wood: Army Vet, Girl Dad, Muscular Ultra Runner, Men’s Mental Health Advocate, Does Not have Ab Implants

Sean and Jason Wood talk about:

(2:33) enlisting in the military for college, Middle East deployment stories 

(44:19) Not being ready for post combat civilian life, nearly taking his life in a Day’s Inn because he felt like a failure of a dad which led him to advocating for men’s mental health 

(1:34:45) Dating later in life while prioritizing time with his daughter

(1:52:19) PTSD affecting relationships, gaining 50 pounds and then getting into Ultra Running, 100 mile running stories, diet and workout routines

(2:44:32) Posting funny reels on Instagram adding to his social media followers

 

Get 2 Know more about Jason

IG: jfloydwood

 

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172-Simon: Dad Bod God (as proclaimed by me), Lawyer, Featured in Mens Health Magazine, Daughter Once Called Him Squishy

Sean and Simon talk about why he decided lose weight and become shredded, the affect of tempo and reps in his workouts (2:33), Macro Dieting, giving up alcohol while still networking and having fun (21:36), working out with the hopes of avoiding an early death, developing gym habits and becoming a bit of a gym snob, his mental stamina increasing (51:06), how he got put in Men’s Health Magazine because of a relationship with Ultimate Performance, gradually expanding his diet while maintaining his physique  (1:17:06)

 

Get 2 Know more about Simon:

IG: @foodies_at_law

Facebook: Simon Khinda

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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Podbean: https://getting2knowupod.podbean.com/

 

171-Jennifer Laskin, Esq: Attorney with organizing roots, Juvenile Justice Advocate, Law Teacher, Does Free 15-20 minutes Consultations

Sean and Jenn talk about how Jenny Justice 555 became a tiktok lawyer in 2019, how being child free allows her to advocate for children (2:32), why she is progressive, her experience at the 2016 Democratic Convention, being culturally well rounded (24:57), RedRum Motorcycle Club’s mission to help with indigenous people’s issues, working with students to avoid gang enhanced sentencing, gaining experience as a new lawyer, pro bono practices within law firms (56:30), why she does free consultations, teacher grieving, custody and family law issues (1:32:30)

Get 2 Know more about Jenn

website: 

www.jlaskinlaw.com

tiktok:

@jennyjustice555

instagram:

@jennlaskin_legal

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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170-Jeb: Primal Health Guy, Seeks Absorption of Negative Ions, Hasn’t Done a Coffee Enema Yet, Ate Deer Testicles Last Thanksgiving

Sean and Jeb talk about how a carnivore diet helped him overcome autoimmune arthritis, getting into the raw meat eating community (2:34), coffee enemas and other biohacks (37:19),  Liver King, Knees Over Toes guy, bare foot running/hiking, social media connections (1:01:00), leaving toxic friends, posts leading to more exercise, exposing skin to sun (1:34:21), benefits of not eating seed oils, dating,  vaccine experiences (2:04:03), ways to start eating raw meat, other raw meat eating cultures, building the Primal Health Guy brand (2:39:55)

Get 2 Know more about Jeb

IG: @primalhealthguy

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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Podbean: https://getting2knowupod.podbean.com/

 

169-Toby Harnden: Author of First Casualty The Untold Story of the CIA Mission to Avenge 9/11

Sean and Toby Harnden talk about the intricate details that went into First Casualty, developing a relationship with CIA Agent David, checking in with Afghan warlords and CIA agents 20 years after the mission (0:00), interviewing Abdul Rashid Dostum, an Afghan warlord (49:10) a lucky situation in Iraq in May 2004 (1:08:00), going to Afghanistan in 2020, developing his book proposal and his writing process (1:21:20) 

 

Get 2 Know more about Toby Harnden

https://tobyharnden.com/

Twitter: @tobyharnden  

Instagram: @tobyharnden1

Facebook: tobyharndenauthor

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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Podbean: https://getting2knowupod.podbean.com/

 

 

168-Sean Sakinofsky: Endurance Cyclist, Pioneer of Keto in Cycling, Prefers to Walk Everywhere, Really into Jet Planes

Sean and Sean Sakinofsky talk about automobiles making people weaker, responsible firearm ownership, being bullied in elementary school, benefits of saturated fats and harm from carbs (0:00), the World Economic Forum’s (lead by Klaus Schwab) coming Great Reset, removing healthy fats from diets making people weaker, plants and anti-nutrients, going from founding Cadence Nutrition (a carb supplement company) to being carb free (56:24), eating habits while training, being a black-sheep in the cycling industry because he’s against carbs, UFO’s and religion (1:35:30)

 

Get 2 Know more about Sean Sakinofsky

https://seansako.com/

IG: @sean_sako

Twitter: @sean_sako

Facebook: sean.sakinofsky

Youtube: https://www.youtube.com/channel/UCs5t07YwDFCW4Y4hmX0c4nw

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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167-Dan: Proud and Loving Puppy Dad, Former Teacher, Hole-in-One Hitter, Once had a Tongue Ring

Sean and Dan talk about small town living in Montana, his college experience including getting a tongue ring, experiences as a teacher (0:00), golfing stories, why he got his puppy, how going through the 75 Hard program changed his life (1:20:14)

 

Get 2 Know more about Dan

IG and Twitter: @danpizzini

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:

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166-JD Sustar the Finance Cowboy (Name Speaks for Itself)

Sean and JD talk about How the Finance Cowboy persona came to be, social media creation methods and hacks, making properties rental ready (0:00),  his investment mentality with mortgages, the value of commercial notes, house hacking to start, cash out refinancing, how the lessons he learned playing baseball were transferable to life (42:45)

 

Get 2 Know more about JD Sustar the Finance Cowboy

financecowboy.com

instagram.com/financecowboy

19-Point Checklist for Analyzing Rental Properties- http://subscribepage.io/19-point-checklist

Rental Property Calculator-https://financecowboy.gumroad.com/l/ovnkq

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:

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165-Dillan: Empowering Pacific Islanders, @runjanji Field Team, Ultra Marathon Runner, Cofounder @tribe.hawaii, First Chamoru to Climb Mt. Everest (soon)

Sean and Dillan talk about finding an athletic tribe, dreams and fears of climbing Mt. Everest (0:00), creating Tribe Collective brand with his friend Joe, who unexpectedly passed away, developing a business, running as a meditation means (1:14:34),  his experience in the Moab 240, dietary adjustments to become an ultra runner (1:57:00)

Get 2 Know more about Dillan

@tribe.hawaii

@runjanji

@dill_daddy

Tribecollectiveco.com

 

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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod

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164-Anne Rolfes: Director of the Louisiana Bucket Brigade

Sean and Anne talk about why the Louisiana Bucket Brigade is protesting in Rehoboth Beach Delaware and wants to stop the construction of gas export terminals in the Gulf Coast off of Louisiana

 

Get 2 Know more about Anne and the Louisiana Bucket Brigade 

labucketbrigade.org

stophighgasprices.com

defendswla.org/rehoboth

 

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