Episodes
Friday Sep 02, 2022
Friday Sep 02, 2022
Sean and Colleen Davis talk about:
(2:34) what is the purpose of a State Treasurer
(9:21) maintaining Delaware’s AAA bond rating, which is a really big deal, and state pensions
(29:48) going from Neurosurgery to politics because of a short fall in insurance coverage for patients
(44:30) Public service student loan forgiveness, post high school educational assistance programs and Delaware earns programs aimed at closing the wealth gap
(1:05:56) deciding to run for office in 2018
(1:12:37) helping small businesses
(1:22:08) being on the Agriculture Land Preservation Board and the Young Farmers Program
(1:40:24) her role and work on the Delaware Board of Pardons
Get 2 Know more about Colleen Davis
Website: colleendavisfortreasurer.com
Facebook: https://www.facebook.com/CDforTreasurer
Instagram: @colleendavisfortreasurer
Email: info@davisfordelaware.com
Donate: https://secure.actblue.com/donate/cd_victory
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Sean and Bradley Layfield talk about:
(2:34) how he will balance the time commitments of being both a High School Principal and State House Representative for the 4th district
(19:28) educational points of emphasis, discipline metrics, allocation of teacher units, funding for building schools, changing metrics of accountability for student achievement in Delaware
(50:45) benefits of drudging up the Indian River for commerce, water quality, and public safety
(1:17:10) addressing public safety concerns by supporting police officers, EMS, fire companies, 1st responders, and hospitals
(1:43:25) being against legalizing marijuana because of it’s affect on the youth
(1:50:30) strongly advocating for 2nd amendment rights and why he’s against the high-capacity magazine ban
Get 2 Know more about Bradley Layfield
https://www.facebook.com/Layfield4Delaware
email: Bradleylayfield@gmail.com
phone: 302-858-1476
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Sean and Dave Hodges talk about:
(2:34) creating a cannabis church in Oakland, which eventually included mushrooms
(16:31) Mushroom use and psychedelic experiences
(36:29) Consuming 4 times more than the Terence McKenna Heroic dose of mushrooms to have out of body experiences and meet entities
(1:05:49) being raided by the Oakland Police in 2020 where 200 thousand dollars worth of mushrooms, cannabis and cash were seized and no charges, to date, were filed
Get 2 Know more about Dave Hodges:
https://youtube.com/c/ChurchofAmbrosia
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Monday Aug 22, 2022
174-Kolby from Stop Soldier Suicide
Monday Aug 22, 2022
Monday Aug 22, 2022
Sean and Kolby talk about:
(2:33) Stop Soldier Suicide’s Mission as a Non-Profit to reduce the military’s suicide rate through free telehealth services
(17:24) How Stop Soldier Suicide aids service members to overcome Adverse Childhood Experiences
(25:30) Hoping to help other families to not experience loss through the Black Box Project where cell phones of those lost to suicide are analyzed by forensics teams for patterns in digital behaviors leading up to suicide
(38:17) The effectiveness and types of Facebook Challenges as a fundraiser for Stop Soldier Suicide
(53:40) Stop Soldier Suicide’s fiscal responsibility, transparency, impact, and ratings including a platinum seal of transparency from Guide Star
(1:11:30) the fall of Afghanistan dramatically increasing help request forms, which can be filled out by yourself or by a friend/family member
(1:30:01) the importance of checking in with the veterans and service members in their life and the creation of a sub-brand Roger with the hope of reaching those who may see the word suicide in the company as a barrier to receiving help
Get 2 Know more about Stop Soldier Suicide:
Stop Soldier Suicide (main page)
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Saturday Aug 20, 2022
Saturday Aug 20, 2022
Sean and Jason Wood talk about:
(2:33) enlisting in the military for college, Middle East deployment stories
(44:19) Not being ready for post combat civilian life, nearly taking his life in a Day’s Inn because he felt like a failure of a dad which led him to advocating for men’s mental health
(1:34:45) Dating later in life while prioritizing time with his daughter
(1:52:19) PTSD affecting relationships, gaining 50 pounds and then getting into Ultra Running, 100 mile running stories, diet and workout routines
(2:44:32) Posting funny reels on Instagram adding to his social media followers
Get 2 Know more about Jason
IG: jfloydwood
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Sean and Simon talk about why he decided lose weight and become shredded, the affect of tempo and reps in his workouts (2:33), Macro Dieting, giving up alcohol while still networking and having fun (21:36), working out with the hopes of avoiding an early death, developing gym habits and becoming a bit of a gym snob, his mental stamina increasing (51:06), how he got put in Men’s Health Magazine because of a relationship with Ultimate Performance, gradually expanding his diet while maintaining his physique (1:17:06)
Get 2 Know more about Simon:
IG: @foodies_at_law
Facebook: Simon Khinda
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Sunday Aug 14, 2022
Sunday Aug 14, 2022
Sean and Jenn talk about how Jenny Justice 555 became a tiktok lawyer in 2019, how being child free allows her to advocate for children (2:32), why she is progressive, her experience at the 2016 Democratic Convention, being culturally well rounded (24:57), RedRum Motorcycle Club’s mission to help with indigenous people’s issues, working with students to avoid gang enhanced sentencing, gaining experience as a new lawyer, pro bono practices within law firms (56:30), why she does free consultations, teacher grieving, custody and family law issues (1:32:30)
Get 2 Know more about Jenn
website:
tiktok:
@jennyjustice555
instagram:
@jennlaskin_legal
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Friday Aug 12, 2022
Friday Aug 12, 2022
Sean and Jeb talk about how a carnivore diet helped him overcome autoimmune arthritis, getting into the raw meat eating community (2:34), coffee enemas and other biohacks (37:19), Liver King, Knees Over Toes guy, bare foot running/hiking, social media connections (1:01:00), leaving toxic friends, posts leading to more exercise, exposing skin to sun (1:34:21), benefits of not eating seed oils, dating, vaccine experiences (2:04:03), ways to start eating raw meat, other raw meat eating cultures, building the Primal Health Guy brand (2:39:55)
Get 2 Know more about Jeb
IG: @primalhealthguy
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Sean and Toby Harnden talk about the intricate details that went into First Casualty, developing a relationship with CIA Agent David, checking in with Afghan warlords and CIA agents 20 years after the mission (0:00), interviewing Abdul Rashid Dostum, an Afghan warlord (49:10) a lucky situation in Iraq in May 2004 (1:08:00), going to Afghanistan in 2020, developing his book proposal and his writing process (1:21:20)
Get 2 Know more about Toby Harnden
https://tobyharnden.com/
Twitter: @tobyharnden
Instagram: @tobyharnden1
Facebook: tobyharndenauthor
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
Sunday Aug 07, 2022
Sunday Aug 07, 2022
Sean and Sean Sakinofsky talk about automobiles making people weaker, responsible firearm ownership, being bullied in elementary school, benefits of saturated fats and harm from carbs (0:00), the World Economic Forum’s (lead by Klaus Schwab) coming Great Reset, removing healthy fats from diets making people weaker, plants and anti-nutrients, going from founding Cadence Nutrition (a carb supplement company) to being carb free (56:24), eating habits while training, being a black-sheep in the cycling industry because he’s against carbs, UFO’s and religion (1:35:30)
Get 2 Know more about Sean Sakinofsky
https://seansako.com/
IG: @sean_sako
Twitter: @sean_sako
Facebook: sean.sakinofsky
Youtube: https://www.youtube.com/channel/UCs5t07YwDFCW4Y4hmX0c4nw
Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook
Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/